2023 Weekend YTT 200hr Training Dates Announced Below 
Looking for a Daytime/Weekday Training? Contact Us!

Scroll down for additional training courses and CEUs for yoga teachers!

Enroll in 2023 YTT program

Program is limited to 8 participants. Register by March 1 to secure your spot in the program. 

Our Hatha Yoga Studies 200 Hour Teacher Training Program teaches all aspects of yoga as required for Yoga Alliance registration, and much, much more! Throughout the course of your studies, you will be attending Modules and group classes with our talented instructors. Each of them brings years of experience in their varied backgrounds of study and expertise as well as personal passion to ensure a well- rounded and thorough educational experience. We will also have guest instructors to deepen your understanding and education. 

You will gain an in-depth understanding of: 

• Techniques, Training and Practice - Asana, Pranayama, Meditation, Introduction to Sanskrit and Mantras, and Mudras. You will have guided practice of techniques and learn how to teach and practice techniques safely and correctly.
• Teaching Methodology – Learn to address specific needs of individuals and special populations. Understand principles of demonstration, observation, and the art of assisting. Understand the learning process, qualities of a teacher, teaching styles and your dominant teaching style. Understand the business aspects of yoga. Understand use of language and voice.
• Anatomy and Physiology – Understand the physical body and bodily systems and the energy body/chakras. Learn the benefits and contraindications of the asanas and healthy movement patterns.
• Philosophy, Lifestyle and Ethics for Yoga Teachers – Study yoga philosophies and traditional texts – the 200 Hour program will focus primarily on Patanjali’s Yoga Sutras. Learn the principles of Ayurveda, the sister science of yoga. Create a 40 day personal practice. Learn ethics for yoga teachers including student- teacher relationships, community and the value of teaching yoga as a service. 

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2023 Weekend Training Dates: (contact us if interested in new weekday daytime training!)
March 18-19 (kick off weekend!)
March 31-April 2
April 14-16
May 5-7
May 19-21
June 9-11
July 21-23
August 25-27
September 22-24
October 20-22
November 3-5
November 18-19(Karma Class Presentations and Closing Ceremony)

Time:
Friday 6:00-9:00 pm
Saturday 11:30 am-6:00 pm
Sunday 11:30 am-5:00 pm
​*times may vary. Exact schedule will be sent to you upon confirmation of your registration in the program.

Tuition:
$3400 paid in full OR $350 per module with first two modules paid at time of registration in the program. Payment must be received by March 1.
Kickoff Weekend March 18-19! 
Tuition includes all modules, an extensive course manual, and unlimited classes at The Yoga Tree while you are enrolled in the program. Books and study materials are not included.
Refund policy: 90% refund up to 7 days prior to the start of the program. 

Pranayama Teacher Training
with Linda Oshins
Begins February 11 (see schedule below)
 on Zoom
$599 Early Bird until January 15/$659 after January 15

Register

This three-month training involves a series of weekly meetings on Zoom (schedule below). During the training you will learn basic pranayama techniques and many beginning to intermediate variations upon them. Most importantly, you will learn to sequence techniques for different purposes and different effects. Some of those effects are energetic (stimulating, calming, downward flowing, upward flowing, centered in and illuminating specific points or landmarks in the energy body) and some of them are self-revelatory in terms of spiritual practice (stimulating different parts of the brain in preparation for meditation, meditations on the breath, heightening prana for spiritual development). Many of the variations introduced here are not commonly taught and a consistent pranayama practice, which you will develop as you work through this course, is necessary to approach them.
 
The course includes an extensive manual. This course is eligible for Yoga Alliance continuing education credits.

Schedule: All times listed are Pacific Time 
Weekends from 11 am to 1:30pm Saturday and Sunday
February 11 & 12
March 11 & 12
April 22 & 23
Sundays 1p to 2p
February 19, 26
March 5, 19, 26
April 2, 9, 16

​Teachers
Linda Oshins & Becky Morrissey
COST
If paid in full, $599.00 due by Jan 15, 2023, $659.00 after Jan 15, 2023.  The fee to re-sit the course is $250.00. (Contact Susanne at info@yogatree.com to arrange.)
No refund once the course starts.

For more information, please contact Linda Oshins at Linda@PhillipsOshins.com

Live Online iRest® Yoga Nidra Level 1 Training
with Jennifer Cabanero and Stephanie Lopez
March 21-26, 2023
Use the Promo Code YT50 before checkout to save!

Register-Use promo code YT50

SEE PROMO CODE BELOW TO SAVE AN ADDITIONAL $50 ON THE COURSE!
March 21-26, 2023
with Stephanie Lopez and Jennifer Cabanero
Live-streamed via Zoom
PRICING
Early Bird Price: $1,495 (Available through February 21, 2023)
Use Promo Code YT50 upon checkout to save $50 off the registration fee!
Early Bird Price $1,495 until February 21/Regular Price: $1,595 after February 21


REGISTER - https://www.irest.org/event/2023-march-irest-level-1-training-stephanie-lopez-and-jennifer-cabanero
USE PROMO CODE YT50 when you register to save $50 off the tuition!

If you desire to deepen your personal iRest practice and understanding of the nondual teachings, or feel called to teach iRest Yoga Nidra Meditation in your community, in group and/or one-on-one settings, it’s time to begin your journey.

Join Senior iRest Trainers, Stephanie Lopez and Jennifer Cabanero live online (Pacific Time) for a Level 1 Teacher Training. Everyone is welcome regardless of prior experience.

Students have reported that this comprehensive 4-day training has been one of the most transformative experiences of their lives.

The training offers an in-depth understanding of the core principles and practice of iRest Yoga Nidra Meditation and shares a modern perspective of the nondual teachings. You’ll walk away with practical and foundational tools to become a skillful and confident Level 1 iRest Teacher.

Level 1 training includes:
The history, theory, practice, and delivery of the transformative 10-Step iRest Protocol
How to use iRest in a Co-Meditation Dyad - a unique way to guide an individual into self-inquiry for transformation
How to use the iRest Protocol to meet difficult emotions, thoughts, and body sensations as messengers to help you move beyond them
How to cultivate a greater capacity for navigating life’s challenges and foster resilience
How to connect to the ground of wellbeing, and navigate the subtler realms of Being and Awareness
How to effectively incorporate iRest Yoga Nidra into your professional teaching, clinical practice, and your personal life.

The nondual teachings as a roadmap for moving beyond any sense of suffering and realizing your essential nature as unchanging wellbeing.

REGISTER -https://www.irest.org/event/2023-march-irest-level-1-training-stephanie-lopez-and-jennifer-cabanero

USE PROMO CODE YT50 when you register to save $50 off the tuition!

YTT STAFF
click on pictures for credentials and bio

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