Ongoing Classes
currently on Zoom only
Morning Meditation (mini-iRest)
Mondays, Wednesdays, Fridays 9-9:30 am with Susanne Hutchinson FREE iRest Yoga Nidra Meditation Tuesdays, 10-11:15 am Wednesdays, 6:00-7:15 pm with Jennifer Cabanero Use your class pass or drop-in for $14 |
iRest Fundamentals - 8 Week Series
Mondays, 6:00-7:15 pm with Susanne Hutchinson Offered every 8 weeks $75 for the series, or drop-in to any single session for $12 Friday Night Yoga Nidra Offered monthly, 6:30-8:30 pm with Jennifer Cabanero $30 Returning soon! |
Special Workshops, Retreats and Series
see below
Being Peace: An iRest® Yoga Nidra Immersion
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iRest® Fundamentals: An 8 week series
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At Home Resting in Stillness: The Transformative Power of Meditation Lifestream Retreat
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