New Student Special:
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Workshops & EventsFriday Night Yoga Nidra
September 6 with Jennifer Cabanero Intro to Hatha Yoga September 7 with Jessica Jobaris Afternoon Restorative Break Begins September 9 with Susanne Yoga for a Healthy Back September 14 with Colleen Bell Hatha Fundamentals September 24-October 29 with Susanne Intro to iRest Yoga Nidra September 28 with Jennifer Cabanero |
iRest® Yoga Nidra L I Training
November 5-10, 2019
The Level I Training is designed to provide you with the basic principles, history, theory, practice and delivery of iRest. This will allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching or clinical practice. The protocol has been designed for use in various settings that include a personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative or integrative medical practices as well as in-job training and job resiliency programs. Most, but not all, Level I Trainings offer approximately 30 CEU's hours available for YA, IAYT, PSY, MFT, LCSW, RN.