New Student Special:
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Workshops & EventsWhat is a Healthy Breath?
January 25 with Linda Oshins iRest Meditation Immersion January 31-February 2 with Jennifer Intro to Hatha Yoga February 1 with Jessica Jobaris First Friday FREE Community Yoga February 7 with Katie Sofie |
iRest® Yoga Nidra L I Training
November 3-8, 2020
The Level I Training is designed to provide you with the basic principles, history, theory, practice and delivery of iRest. This will allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching or clinical practice. The protocol has been designed for use in various settings that include a personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative or integrative medical practices as well as in-job training and job resiliency programs. Most, but not all, Level I Trainings offer approximately 30 CEU's hours available for YA, IAYT, PSY, MFT, LCSW, RN.