New Student Special:
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Workshops & EventsFriday Night Yoga Nidra
December 6 with Susanne Hutchinson Intro to Hatha Yoga December 7 with Jessica Jobaris Collective Grief December 8 with Alyssa Pizarro Foundations of Ayurveda December 14 with Angela Glaz Winter Solstice Celebration December 20 with Jessica Jobaris Restore and Reconnect December 21 with Jess Jarris New Year's Day Class January 1 with Susanne Hutchinson First Friday Free Community Yoga January 3 with Annalisa Paulsmeyer Yoga Teacher Training Info Session January 4 with Susanne and Kristin |
iRest® Yoga Nidra L I Training
November 3-8, 2020
The Level I Training is designed to provide you with the basic principles, history, theory, practice and delivery of iRest. This will allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching or clinical practice. The protocol has been designed for use in various settings that include a personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative or integrative medical practices as well as in-job training and job resiliency programs. Most, but not all, Level I Trainings offer approximately 30 CEU's hours available for YA, IAYT, PSY, MFT, LCSW, RN.