The Yoga Tree of Seattle offers expert instruction with teachers who are dedicated to ongoing study and bring a wealth of knowledge and practiced skill in the full experience of yoga. Each class melds classical tradition, modern insight and compassionate guidance. Our teachers create a safe space for exploration and adapt the practices to suit any individual at any skill level in a small class size atmosphere. Most importantly, our instructors understand how to work with the subtler aspects of the body, mind, and energy. They can teach you how to find the balance between effort and ease, not only in physical postures, but also as you navigate your daily life.
Our classes are small in size and are presented with awareness of and respect for the ancient practice of yoga as well as the many different reasons people come to yoga and the different challenges they may bring with them. We have a wide variety of classes encompassing the many practices of yoga including asana (physical postures), pranayama (breathing exercises), meditation, chanting, and more all of which lead to compassionate self-awareness and a sense of coming home to your Self.
However far and in whatever direction you wish to explore within the practices of yoga, you will find support, encouragement and expert guidance here.
Our classes are small in size and are presented with awareness of and respect for the ancient practice of yoga as well as the many different reasons people come to yoga and the different challenges they may bring with them. We have a wide variety of classes encompassing the many practices of yoga including asana (physical postures), pranayama (breathing exercises), meditation, chanting, and more all of which lead to compassionate self-awareness and a sense of coming home to your Self.
However far and in whatever direction you wish to explore within the practices of yoga, you will find support, encouragement and expert guidance here.
