We offer a full schedule of classes both in-person and on zoom, as well as Massage Therapy with Awake Embodied Healing (see below).
Preregistration is required for all classes. If attending on zoom, you will receive a link in your email one hour before the start of class.(Links come from The Yoga Tree no-reply@apiant.com, so be sure to check your spam folder if you do not receive!)
- We are not a hot yoga studio. Please dress in layers.
- Bring your mat (or rent one of ours for $2) and your water bottle!
- Please note our $10 No Show Fee.
|
The Yoga Tree of Seattle offers expert instruction in the full experience of yoga. Our teachers are dedicated to ongoing study, and bring a wealth of knowledge and practiced skill. Each class melds classical tradition, modern insight and compassionate guidance. Our teachers create a safe space for exploration, and are able to adapt the practices to suit any individual at any skill level in a small class size atmosphere. Most importantly, our instructors understand how to work with the subtler aspects of the body, mind, voice, energy and emotion. They can teach you how to use yoga not only to stretch your hamstrings, but to balance your mood, cope with grief or anger, find your center, and move with more ease and grace through your daily life.
|
The Yoga Tree encompasses a wide range of approaches and practices, including physical postures, breathing exercises, chanting and meditation, among others. All of these lead to compassionate self-awareness, working through physical experience to access, awaken and refine ever subtler depths of ourselves. Whether you seek enlightenment or just a chance to stretch and strengthen, yoga can bring you back to yourself and back to your senses. Classes are small in size and are presented with awareness of and respect for the many different reasons people come to yoga, and the different challenges they may bring with them. However far and in whatever direction you wish to explore within the practices of yoga, you will find support, encouragement and expert guidance here.
Massage Therapy at The Yoga Tree with Awake Embodied Healing
|
Brenna is a licensed massage therapist and yoga teacher with a mission to help you feel better in your body by sharing embodied healing practices like bodywork, pranayama, asana, and meditation. She works to transform tension into ease, restriction into spaciousness, and agitation into restfulness, strengthening the mind-body connection along the way. Brenna offers a mix of massage modalities including Swedish, deep tissue, muscle energy techniques, passive stretching and joint mobility, myofascial release, and cupping. (Click on picture to book a session!)
|
We are actively working to make our space safe and welcoming for all. Our studio will not discriminate against or refuse to provide teaching or professional help to any student, client or employee based on any protected class such as age, gender (including pregnancy), race, ethnicity, culture, national origin, religion, sexual orientation, disability, socioeconomic status or genetic information. We will not discriminate in the workplace.
Location
|
The Yoga Tree is located at 4250 Fremont Avenue North in Seattle.
The Yoga Tree 4250 Fremont Avenue N. Seattle, WA 98103 (206) 545 - 0316 |