Sample Schedule
Friday 6:00-9:00pm
Saturday 12:00-7:00pm
Sunday 12:30-5:30pm

Week 1 -
Welcome, Standing Poses, Backbends, Forward Bends & Twists
Adjustments, Variations and Observations
 
Week 2 -
Inversions
Philosophy
 
Week 3 - 
Injury Management: Anatomy of
Injury Management: Assesment
Art of Voice
 
Week 4 - 
Working with beginners
Advanced Asana Practice & Practice Teach (part 1)
 
Week 5 - 
Finding your Purpose; Karma Yoga: Turn Intention into Action
Restoratives and relaxation response
 
Week 6 - 
Bringing Sacred into the Class
Subtle Body
Meditation
 
Week 7 - 
Intro to Tantra
Injury Management: Feet, Knees and Hips
Injury Management: Shoulders
 
Week 8 - 
Vinyasa Flow 1
Vinyasa Flow 2
Advanced Asana Practice & Practice Teach (part 2)
 
Week 9 -
Chanting
Bhagavad Gita
Injury Management: Back and Spine
Teaching Kids
 
Week 10 - 
Ayurvedic Principles in the Classroom
Teacher Student Relationship
Upanishads
 
Week 11 - 
Backbends
How to teach Risky Poses Well
How to teach Pre and Post-natal
 
Week 12 - 
Working with Privates
Yoga for Chronic Illness
The Business of Yoga

Week 13 - 
Final Practice Teach
Project Presentations
Closing Ceremony
 

* most weekends include:
Pranayama and Meditation
Adjustments, Variations and Observations
Philosophy
Practice Teaching