Sample Schedule
Friday 6:00-9:00pm
Saturday 12:15-7:00pm
Sunday 12:30-4:30pm

Week 1
Welcome, Standing Poses, Backbends, Forward Bends & Twists
Adjustments, Variations and Observations
 
Week 2
Inversions
Philosophy
 
Week 3
Injury Management: Anatomy of
Injury Management: Assesment
Art of Voice
 
Week 4
Working with beginners
Advanced Asana Practice & Practice Teach (part 1)
 
Week 5
Finding your Purpose; Karma Yoga: Turn Intention into Action
Restoratives and relaxation response
 
Week 6
Bringing Sacred into the Class
Subtle Body
Meditation
 
Week 7
Intro to Tantra
Injury Management: Feet, Knees and Hips
Injury Management: Shoulders
 
Week 8
Vinyasa Flow 1
Vinyasa Flow 2
Advanced Asana Practice & Practice Teach (part 2)
 
Week 9
Chanting
Bhagavad Gita
Injury Management: Back and Spine
Teaching Kids
 
Week 10
Ayurvedic Principles in the Classroom
Teacher Student Relationship
Upanishads
 
Week 11
Backbends
How to teach Risky Poses Well
How to teach Pre and Post-natal
 
Week 12
Working with Privates
Yoga for Chronic Illness
The Business of Yoga

Week 13
Final Practice Teach
Project Presentations
Closing Ceremony
 

* most weekends include:
Pranayama and Meditation
Adjustments, Variations and Observations
Philosophy
Practice Teaching