Irene Alexander

Irene Alexander has been studying yoga since 1998, and teaching yoga in Seattle since 2004.   She completed her teacher training at Pacific Yoga and has continued her training in the Anusara tradition with Denise Benitez, drawing inspiration as well from Donna Farhi, Shannon McCall, Buddhist meditation and modern dance.  Along the way, she has been continually blessed and inspired by the ways she has seen yoga transform lives and bodies, including her own.  In August, she will complete massage school, and she brings her knowledge of anatomy and a deep fascination with movement into her teaching.  Her classes offer students a chance to come into their bodies, play, explore, and experience themselves in a new way, while building strength and grace.