New Student Special:
Workshops & Events
Revive and Restore: Summer Solstice Celebration
June 22 with Jess Jarris
108 Sun Salutations
June 23 with Jessica Jobaris
iRest Yoga Nidra Silent Retreat on Whidbey Island - Lodge is Full! Contact us if you'd like to camp onsite or stay offsite.
June 29-July 1 with Jennifer Cabanero
Pop-Up! Classic Core - Limited Edition Class
Starts July 3 with Susanne Hutchinson
Freedom Flow Donation Class
July 4 with Alyssa Pizarro
Rest and Restore with Gong Sounds
July 20 with Amanda Mitchell
The Cosmic Spine: Yoga Therapy for Alignment, Strength, and Safe Movement
September 8-9 with Leila Stuart
iRest® Level I Training
November 2-4 and 9-11, 2018!
Registration now open!
The Level I Training is designed to provide you with the basic principles, history, theory, practice and delivery of iRest. This will allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching or clinical practice. The protocol has been designed for use in various settings that include a personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative or integrative medical practices as well as in-job training and job resiliency programs. Most, but not all, Level I Trainings offer approximately 30 CEU's hours available for YA, PSY, MFT, LCSW, RN.