New Student Special:
Workshops & Events
Intro to Hatha Yoga
September 29 with Jessica Jobaris
Pop-Up! iRest® Limited Edition Series- FULL!
October 1, 8, 15 with Jennifer Cabanero
Friday Night iRest Yoga Nidra
October 5 with Jennifer Cabanero
Yoga for Letting Go
October 13 with Colleen Bell
Partner Thai Massage
October 20 with Kristen Reed
Rest and Restore w/ Gong Sounds
October 26 with Amanda Mitchell
iRest® Level 1 Training
November 2-4 and 9-11 with Jennifer Cabanero
iRest® Level I Training
November 2-4 and 9-11, 2018!
Registration now open!
Early Bird price ends Sept. 7!
The Level I Training is designed to provide you with the basic principles, history, theory, practice and delivery of iRest. This will allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching or clinical practice. The protocol has been designed for use in various settings that include a personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative or integrative medical practices as well as in-job training and job resiliency programs. Most, but not all, Level I Trainings offer approximately 30 CEU's hours available for YA, PSY, MFT, LCSW, RN.