New Student Special:
Workshops & Events
Nourishing Your Nervous System
August 18 with Maria Dalbotten
Happy Hour Karma Class (FREE!)
August 31 with Ann Zitzmann
Friday Night iRest Yoga Nidra
September 7 with Jennifer Cabanero
The Cosmic Spine: Yoga Therapy for a Healthy Back - early bird price ends Sept. 1!
September 8-9 with Leila Stuart
Revive & Restore: Autumn Equinox Celebration
September 21 with Jess Jarris
Deep Restorative Yoga w/Healing Touch
September 22 with Susanne and Kristin
iRest® Level I Training
November 2-4 and 9-11, 2018!
Registration now open!
Early Bird price ends Sept. 7!
The Level I Training is designed to provide you with the basic principles, history, theory, practice and delivery of iRest. This will allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching or clinical practice. The protocol has been designed for use in various settings that include a personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative or integrative medical practices as well as in-job training and job resiliency programs. Most, but not all, Level I Trainings offer approximately 30 CEU's hours available for YA, PSY, MFT, LCSW, RN.