New Student Special:
Workshops & Events
Spring Equinox Celebration
March 23 with Jess Jarris
Intro to iRest Yoga Nidra
March 24 with Jennifer Cabanero
Friday Night Yoga Nidra - Benefitting IRI!
April 6 with Jennifer Cabanero
Seeds of Practice: Community Yoga Study Group
April 13 with Jess Jarris
Intro to Hatha Yoga
April 22 with Jessica Jobaris
April 27 with Jenna Walenga
Balancing the Pelvis: Yoga Therapy for Pelvic Realignment
May 19-20 with Leila Stuart
iRest Yoga Nidra Silent Retreat on Whidbey Island
June 29-July 1 with Jennifer Cabanero
iRest® Level I Training
November 2-4 and 9-11, 2018!
Registration now open!
The Level I Training is designed to provide you with the basic principles, history, theory, practice and delivery of iRest. This will allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching or clinical practice. The protocol has been designed for use in various settings that include a personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative or integrative medical practices as well as in-job training and job resiliency programs. Most, but not all, Level I Trainings offer approximately 30 CEU's hours available for YA, PSY, MFT, LCSW, RN.